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	SEAFOOD CURRY BAKED RICE

				Ingredients: • 150gm or 3 medium prawns shelled • 60gm squid, clean and cut into rings • 60gm red snapper fish fillet • 50gm unsalted butter • 5gm plain flour • 1 tsp curry powder • Salt, a pinch • 1 clove garlic, chopped • Pepper black or white, a pinch • 200ml of water • 150gm/1 bowl of cooked rice • 1 tbsp grated mozzarella cheese • 1 tbsp of Kara Desiccated Coconut

	Method:
	Heat 25gm butter in a pan. Add garlic and cooked rice; fry for a few minutes. Toss in salt and pepper. Place rice in an oval shaped casserole plate. Bring water to the boil in a pot. Put in seafood and cook briefly; remove immediately and place seafood in ice water. Continue boiling the stock and stir in mixture of 25gm soften butter and flour; continue boiling until sauce thickens. Place seafood on top of rice and pour sauce over it. Mix grated cheese, Kara Desiccated Coconut and curry powder; sprinkle over rice and seafood. Bake till brown. Serve hot. Serving portion: 1 person \| Preparation time: 15 mins \| Cooking time: 20-25 mins
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